Experience the benefits of Massage in Mesa, AZ
Our Services
Swedish
$70 - $160
Swedish massage in Mesa AZ, isn't just a luxury—it's a vital necessity for your physical and mental well-being. In our fast-paced world, chronic stress and muscle tension are unavoidable. This classic therapy is essential for managing that daily wear and tear.
Through expertly applied gliding and kneading strokes, a Swedish massage provides the critical work your body needs to release tension from superficial muscles. It is crucial for improving circulation, which helps your body naturally reduce inflammation. If you are struggling with stress, tight muscles, or simply need to maintain your body's health, this service is not an indulgence but a fundamental part of your self-care routine.
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Deep Tissue
$70 - $160
A deep tissue massage in Mesa AZ, is an essential component of maintaining your body's long-term health. This professional therapy goes beyond the surface to address the deeper layers of muscle where chronic tension and stubborn knots reside.
This approach is tailored with care to alleviate muscular tension and promote improved circulation. The ultimate goal is to restore your full range of motion and provide ongoing relief from persistent discomfort. This is not just a treatment; it's a necessary investment in your overall well-being and a key part of your proactive health routine.
Lymphatic Drainage
$100
Manual lymphatic drainage (MLD) is an essential form of massage in Mesa AZ, that supports your body's natural healing and immune functions. By using light, rhythmic movements, this specialized technique encourages the flow of lymphatic fluid, a vital part of your body's waste removal system. For those recovering from surgery, lymphatic drainage can help alleviate post-op swelling and promote a faster, more comfortable healing process. It is also a proactive therapy for individuals with autoimmune disorders, as it assists in managing chronic inflammation and supporting the immune system. By keeping this critical system functioning optimally, this therapy is a necessary investment in your overall health and recovery.
Our Team
Meet Casey
Casey graduated from Pima Medical Institute in 2012 and has been working in the massage field ever since. What lead her to become a massage therapist was constant headaches. For six months straight day after day she had a headache. She saw different doctors, nutritionist and even had a brain scan to see what was causing the headaches. After switching chiropractors to one that had massage things changed. After her first appointment her headaches were gone! Not forever, but it was a start, a light at the end of the tunnel. We finally found out what was causing all this pain it was just muscle tension. Casey’s goal for every massage session is to find the root cause of the pain so you’re able to function better and live a life as pain free as possible.
Meet Dulce
Dulce graduated from Arizona School of Integrated Studies in 2024 and is loving her new career in the massage field. What lead her to become a massage therapist was her grandmother. When Dulce was younger she would work on her grandma to help relieve her pain and from there her desire to help people emerged. Dulce approach to massage is that through relaxing techniques you can calm the body’s nervous system in order to aid in relaxation and recovery.
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It’s a monthly massage membership that includes one massage per month at a discounted rate. If you want to come in more than once a month, you’ll just need to pay your membership price again. Unused sessions roll over to the next month so you never lose what you paid for, and you can add an associate member to your account to receive your discount and purchase gift cards at the member rate.
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Deep Tissue gets deeper into the muscle layers in order to release muscle tension and trigger points. Swedish is primarily for relaxation and works the more superficial muscle groups. Both can be very relaxing and help increase circulation, but be sure to communicate pressure with your massage therapist to insure you get the best massage possible.
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The lymphatic system is a complex network of vessels, organs, and tissues that plays a crucial role in maintaining fluid retention, immune function, and fat absorption. Imagine it as the body's drainage system. Blood vessels deliver nutrients and oxygen to tissues, but some fluid leaks out. The lymphatic system collects this excess fluid, now called lymph, and returns it to the bloodstream. As lymph passes through lymph nodes, it filters out any waste. This is critical for our overall health, as this filtration is necessary for the body's function and our well-being.
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It is very effective in reducing fluid buildup in the body and stimulating the lymph flow, which in turn helps with our immune system.
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Anyone recovering from surgery, with approval from your doctor; those with autoimmune disorders, excess swelling, and lymphedema patients (level 0-2).
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Deep Breath: Peppermint Eucalyptus blend; it helps with any congestion you may have and headaches.
Citrus Cream: Orange Grapefruit Blend; it is uplifting and energizing.
Relaxation: Lavender; it promotes relaxation. -
It is possible to be sore after a massage, depending on what was worked on and how much pressure was applied. Any pain or discomfort will subside within a day or two; it's best to drink plenty of water and take an Epsom salt bath, if needed.
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The best way to extend the benefits of your massage is to stretch daily, drink plenty of water, and not wait longer than a month in between massage appointments.
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No, you can undress to whatever your comfort level is. The only part of the body that is uncovered is the part we are currently working on; then it is recovered, and we move on. You will never be exposed in any way.
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You should be drinking half your body weight in ounces of water every day in order to stay properly hydrated.
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Yes, however you can not tip with the HSA card.
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Cash, Card (Visa, Master Card, American Express, Discover) HSA, Venmo, and Zelle.
*Please have exact change when using cash. We do not carry cash on hand for safety reasons.
FAQ
Policies
Late Policy
You are responsible for arriving on time to your appointment. If you are late for your appointment, the time will be limited out of respect to the client scheduled after you. We are not responsible for traffic, construction, getting lost, or miscalculating time. I do recommend arriving 5-10 minutes early so you know we will be able to start your session at the correct time.
Cancellation Policy
24 hours’ notice for cancellations is required. This allows someone else the opportunity to schedule the appointment time. If you forget to cancel your appointment and don't show up, you are still responsible for paying for your session, this is how we insure our therapist get paid.
Session Time
Your session includes time to get on and off the table as well as a short consultation to determine session needs.
Refunds
All sales are final on services received, along with pre-purchased services, i.e packages, memberships, and gift cards.