Q: What aromatherapy do you offer and what are they good for?
A: Deep Breath: Peppermint Eucalyptus blend helps with any congestion you may have.
Citrus Cream: Orange Grapefruit blend is up lifting and energizing.
Relaxation: Lavender Patchouli blend the promotes relaxation.
Muscle Relief: Peppermint Clove blend that help with inflammation and swelling.
Q: What is Cupping?
A: Cupping therapy comes from ancient Chinese medicine. It allows deep tissue to be done with out the tenderness of "digging in". Drawing stagnate blood and toxins from the area to the surface for the lymph system to filter it out and bring in oxygenated blood in to the area to promote healing. The cups may leave red mark that will go away with time.
Q: Will I be sore after a massage?
A: It is possible to be sore after a massage depending what was worked on and how deep of pressure was applied. Any pain or discomfort will subside with in a day or two, it's best to drink plenty of water and take an Epsom salt bath.
Q: What should I be doing to prolong the effects of my massage?
A: The best way to extend the benefits of your massage it to stretch daily and not wait longer then a month in between massage appointments.
Q: Do I have to completely undress?
A: No, you can undress to whatever your comfort level is. The only part of the body that is uncovered is the part I'm currently working on then it is recovered and I move on, you will never be exposed in any way.
Q: How much water should I be drinking in a day?
A: You should be drinking half your body weight in ounces of water everyday in order to stay properly hydrated.
A: Deep Breath: Peppermint Eucalyptus blend helps with any congestion you may have.
Citrus Cream: Orange Grapefruit blend is up lifting and energizing.
Relaxation: Lavender Patchouli blend the promotes relaxation.
Muscle Relief: Peppermint Clove blend that help with inflammation and swelling.
Q: What is Cupping?
A: Cupping therapy comes from ancient Chinese medicine. It allows deep tissue to be done with out the tenderness of "digging in". Drawing stagnate blood and toxins from the area to the surface for the lymph system to filter it out and bring in oxygenated blood in to the area to promote healing. The cups may leave red mark that will go away with time.
Q: Will I be sore after a massage?
A: It is possible to be sore after a massage depending what was worked on and how deep of pressure was applied. Any pain or discomfort will subside with in a day or two, it's best to drink plenty of water and take an Epsom salt bath.
Q: What should I be doing to prolong the effects of my massage?
A: The best way to extend the benefits of your massage it to stretch daily and not wait longer then a month in between massage appointments.
Q: Do I have to completely undress?
A: No, you can undress to whatever your comfort level is. The only part of the body that is uncovered is the part I'm currently working on then it is recovered and I move on, you will never be exposed in any way.
Q: How much water should I be drinking in a day?
A: You should be drinking half your body weight in ounces of water everyday in order to stay properly hydrated.
Polices
Late Policy
You are responsible for arriving on time to your appointment. If you are late for your apportionment, the time will be limited out of respect to the client scheduled after you. I am not responsible for traffic, construction, getting lost, or miscalculating time. I do recommend arriving 5-10 minutes early so you know we will be able to start your session at the correct time.
Cancellation Policy
24 hours notice for cancellations is required. This allows someone else the opportunity to schedule the appointment time. If you forget to cancel your appointment and don't show up you are still responsible for paying for your session.
Session Time
Your session includes time to get on and off the table as well as a short consultation to determine session needs.
Refunds
All sales are final no refunds are given for services received or sessions that are pre-purchased.
You are responsible for arriving on time to your appointment. If you are late for your apportionment, the time will be limited out of respect to the client scheduled after you. I am not responsible for traffic, construction, getting lost, or miscalculating time. I do recommend arriving 5-10 minutes early so you know we will be able to start your session at the correct time.
Cancellation Policy
24 hours notice for cancellations is required. This allows someone else the opportunity to schedule the appointment time. If you forget to cancel your appointment and don't show up you are still responsible for paying for your session.
Session Time
Your session includes time to get on and off the table as well as a short consultation to determine session needs.
Refunds
All sales are final no refunds are given for services received or sessions that are pre-purchased.